Most trusted name in yoga
Yoga & fitness classes
澳彩开奖记录 for Every Body
Let鈥檚 find the perfect class style for you!
Our Story
Over 35 years ago, our founders Maty Ezraty, Chuck Miller, and Alan Finger were among the first yoga practitioners to bring ancient yogic teachings to the Western world. As pioneers in delivering authentic, sustainable yoga practices, we aim to share yoga with people from all walks of life.
Our Classes
We are continuously improving and expanding our yoga offerings to serve the needs of our student population and to accommodate the creativity of our world-renowned teachers.
Whether you鈥檙e into high-energy workouts or mindful meditation, you鈥檒l find thousands of classes to keep you motivated in our ever-growing content library!
Exclusive to 澳彩开奖记录, our signature, world-renowned classes blend alignment, breathwork, and movement for a mind-and-body practice you can鈥檛 find anywhere else. Expect to feel energized and balanced, no matter your level of experience.
Learn MoreVinyasa classes challenge your fitness and keep you moving by linking breath with pose sequences. Grab a towel because you鈥檙e sure to build heat and strengthen muscle tone!
Learn MoreBased on the teachings of the world-renowned guru, B.K.S Iyengar, this more controlled yoga style focuses on precise technique and alignment, using more than 200 poses and 14 different types of breath.
Learn MoreIt鈥檚 all in the name鈥擱estorative yoga will leave you feeling rested, refreshed, and relaxed. This is your opportunity to melt into long-held, passive poses, often supported by props.
Learn MoreBalance your sweaty, active practice with these nourishing classes. In Yin Yoga, you鈥檒l hold poses for several minutes to gently open and rehabilitate your body, leaving you feeling joyful and at ease.
Learn MoreReady to build strength? These fun, mindful fitness classes focus on muscular endurance so you can feel confident in your own body.
Learn MoreYour core will thank you after this class! This total-body conditioning method challenges your abs and entire core to build stability and refine your posture.
Learn MoreSuffering from emotional or physical pain? Therapeutic yoga can help provide relief both in the mind and body, as well as support the optimal functioning of your joints, muscles, and organs.
Learn MoreAchieve deep relaxation, relieve anxiety, and improve your quality of sleep with deeply restorative online Yoga Nidra classes.
Learn MoreInhale, exhale, relax. Center your mind and decompress your body with classes focused on breathwork, gentle movements, and meditation.
Learn MoreExclusive to 澳彩开奖记录, our signature, world-renowned classes blend alignment, breathwork, and movement for a mind-and-body practice you can鈥檛 find anywhere else. Expect to feel energized and balanced, no matter your level of experience.
Learn MoreVinyasa classes challenge your fitness and keep you moving by linking breath with pose sequences. Grab a towel because you鈥檙e sure to build heat and strengthen muscle tone!
Learn MoreBased on the teachings of the world-renowned guru, B.K.S Iyengar, this more controlled yoga style focuses on precise technique and alignment, using more than 200 poses and 14 different types of breath.
Learn MoreIt鈥檚 all in the name鈥擱estorative yoga will leave you feeling rested, refreshed, and relaxed. This is your opportunity to melt into long-held, passive poses, often supported by props.
Learn MoreBalance your sweaty, active practice with these nourishing classes. In Yin Yoga, you鈥檒l hold poses for several minutes to gently open and rehabilitate your body, leaving you feeling joyful and at ease.
Learn MoreReady to build strength? These fun, mindful fitness classes focus on muscular endurance so you can feel confident in your own body.
Learn MoreYour core will thank you after this class! This total-body conditioning method challenges your abs and entire core to build stability and refine your posture.
Learn MoreSuffering from emotional or physical pain? Therapeutic yoga can help provide relief both in the mind and body, as well as support the optimal functioning of your joints, muscles, and organs.
Learn MoreAchieve deep relaxation, relieve anxiety, and improve your quality of sleep with deeply restorative online Yoga Nidra classes.
Learn MoreInhale, exhale, relax. Center your mind and decompress your body with classes focused on breathwork, gentle movements, and meditation.
Learn More